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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Dancing with Depression - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - I'm Back (and with a three month old!) - Make it stand out</image:title>
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      <image:caption>November 2019: Waiting to be put under general anesthesia for surgery. I was terrified but I put a brave face and smile on for a picture Henry took for my family.</image:caption>
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    <lastmod>2021-02-06</lastmod>
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    <lastmod>2020-09-18</lastmod>
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      <image:title>Blog - Just Keep Going Until You Can't</image:title>
      <image:caption>Crossing the finish line at the 2016 Philadelphia Marathon. Feels more empowering and symbolic now than it did then.</image:caption>
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    <lastmod>2020-09-18</lastmod>
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      <image:title>Blog - A Love Letter to Myself</image:title>
      <image:caption>“There is good in the world and it’s worth fighting for.” Many thanks to the Shine Project for providing this wearable motivation.</image:caption>
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    <lastmod>2020-09-18</lastmod>
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      <image:title>Blog - Infertility and a  Miscarriage after Losing Mom</image:title>
      <image:caption>The nurses gave me two beautiful stones to remember my twin pregnancy.</image:caption>
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      <image:title>Blog - Infertility and a  Miscarriage after Losing Mom</image:title>
      <image:caption>For better or for worse. I am really looking forward to the better part. Photo by Love by Joe Mac.</image:caption>
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      <image:title>Blog - Infertility and a  Miscarriage after Losing Mom</image:title>
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      <image:title>Blog - Infertility and a  Miscarriage after Losing Mom</image:title>
      <image:caption>When we went over to tell my Dad about the good news, I snapped this photo when no one was looking. I didn’t know why I was doing it at the time. I just thought I wanted my babies to be close to my Mom.</image:caption>
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    <lastmod>2020-09-18</lastmod>
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      <image:title>Blog - One Year Ago ...</image:title>
      <image:caption>My mom dipping her toes in the Florida water during my parent’s trip in late February/early March 2019. I am so grateful she/they had this experience when they did.</image:caption>
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      <image:caption>A screenshot of our FaceTime with our mom on March 30, 2019.</image:caption>
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      <image:title>Blog - One Year Ago ...</image:title>
      <image:caption>My parents at Phillies Spring Training - a gift my sisters and I gave to my parents for Christmas 2018.</image:caption>
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    <lastmod>2020-09-18</lastmod>
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      <image:title>Blog - A Sweetheart's Survival Story</image:title>
      <image:caption>My mom gave me this Valentine’s Day bear when I was 16. Now, 16 years later, I still have this bear in my current home. He has traveled with me to every home and circumstance of my life.</image:caption>
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      <image:title>Blog - A Sweetheart's Survival Story</image:title>
      <image:caption>The text message I sent my mom last year on Valentine’s Day.</image:caption>
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    <loc>https://www.bonniedugan.com/blog/unwelcoming-a-new-year</loc>
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    <lastmod>2020-09-18</lastmod>
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      <image:title>Blog - (Un)welcoming a New Year and Reaching for My Toes</image:title>
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    <lastmod>2020-09-18</lastmod>
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      <image:title>Blog - The Spirit of Christmas and Believing in Miracles</image:title>
      <image:caption>Christmas at my sister’s house in 2018.</image:caption>
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      <image:title>Blog - The Spirit of Christmas and Believing in Miracles</image:title>
      <image:caption>My mom and dad, Christmas 2017.</image:caption>
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      <image:title>Blog - The Spirit of Christmas and Believing in Miracles</image:title>
      <image:caption>Holy Innocents Church, Christmas Mass 2019</image:caption>
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      <image:title>Blog - The Spirit of Christmas and Believing in Miracles</image:title>
      <image:caption>Family picture at Christmas, 2016</image:caption>
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      <image:caption>My parents celebrating their 45th wedding anniversary on a wine tour for my sister Dana’s 40th birthday.</image:caption>
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      <image:caption>Photo by Love by Joe Mac.</image:caption>
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